To The Ladies At The HCG Weight Loss Clinic
Well day 4 was very interesting. I had absoultely fantastic energy all day. It is amazing how much energy I had.
I do have to tell you that I did get a little carried away with my calorie intake on Day 4 of the diet.
Between the fruits, vegetables, and lean proteins I ended up taking in just under 1,100 calories. I am pretty sure that I lost count somewhere throughout the day.
Probably the most interesting thing is that I ate absolutely NO processed food and even though I took in WAY too many calories I still managed to lose weight. When I jumped on the scale this morning I weighed in at 274 lbs.
That puts me down 9 pounds in just under 5 days.
I have to admit that I am pretty excited about how things are going.
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